OneMileOneMeal 1.0
Continue to app
Free Version
Publisher Description
One Mile One Meal will help you get back into your skinny jeans through tiny acts of healthiness via the Four Doables: one mile, one meal, one feeling, and one day. We encourage an 80/20 plant-based eating style where you'll eat healthily but will have room for the junk foods too. Flexibility is grand! Five days a week, Monday-Friday, a new visual nudge focused on fitness, food, and feelings will help inspire you to take tiny actions on your weight loss journey. Twice a week on Tuesday and Thursday listen to a new One Minute audio clip on more tips to creating healthier habits. The One Mile One Meal app is based on the blog and book, Back in Skinny Jeans: How this woman got back in her skinny jeans through tiny acts of healthiness and found inner peace along the way by Stephanie Quilao, a popular healthy living blogger who dropped 40 pounds, got back into her skinny jeans and has kept the weight off going on 4-1/2 years in 2012. Read the book to learn how Stephanie lost weight, kept it off, and found inner peace in the process. The app will help inspire and get you into action to create a life full of healthiness back in your skinny jeans! Follow One Mile One Meal on Twitter @onemileonemeal Follow Stephanie Quilao on Twitter @skinnyjeans
Requires iOS 4.1 or later. Compatible with iPhone, iPad, and iPod touch.
About OneMileOneMeal
OneMileOneMeal is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops OneMileOneMeal is Stephanie Quilao. The latest version released by its developer is 1.0.
To install OneMileOneMeal on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-08-01 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the OneMileOneMeal as malware if the download link is broken.
How to install OneMileOneMeal on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the OneMileOneMeal is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After OneMileOneMeal is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
